Be the peer you once needed

1 in 3 women describe their birth as traumatic. Many never get the chance to process what happened. As a Mendara facilitator, you sit alongside small groups of women who get it, and hold the space while they talk.

Paid fairly. Properly trained. Developed with the Birth Trauma Association.

Placeholder for a facilitator group

What does a Mendara facilitator do?

Women who've had a difficult birth often have nowhere to take what happened. Mendara brings them together in small, anonymous groups that get it. As a facilitator, you help shape each group, then stay alongside them for a series of fortnightly sessions.


You'll lead 60-minute, text-based sessions in the Mendara app. Members join fortnightly under a nickname, and each session explores different themes, like flashbacks, guilt and blame or navigating healthcare.


You don't need to be a therapist. Mendara is peer support, not therapy, and it was developed with the Birth Trauma Association. You bring warmth and a trauma-informed approach. We bring the training, the tools and the people. Your job is to hold the space, not fill it.

Why facilitate with Mendara?

Paid fairly for your time

People who support others do invaluable work, and they should be paid for it. Member subscriptions fund every session, so you're paid for each group you lead.

Certified training

You'll complete trauma-informed training developed with the Birth Trauma Association.

We handle the rest

We match and invite members, schedule sessions in the app and send the reminders. You focus on the conversation.

How do I get started?

Step

01

Apply online

Tell us a little about yourself, your experience of supporting others, and why Mendara matters to you.

Step

02

Have a chat with the team

We'll arrange an informal call to get to know you, answer your questions and talk through how facilitating works.

Step

03

Complete your Mendara training

Complete your trauma-informed Mendara peer support training, led in partnership with the Birth Trauma Association.

Step

04

Lead your first session

Facilitate your first session, with the support of a supervisor.

Is facilitating with Mendara right for me?

You know what it's like.

Through your lived experience you understand how isolating a difficult birth can be.

You are a natural listener.

You can sit with someone's story without rushing to fix it.

You want flexible, meaningful work.

Sessions are online and text-based, so you can lead groups from home around your other commitments.

You want to build something better.

Help shape how women are supported after a difficult birth.

Meet Our Facilitators

Each Mendara session is held by trained facilitators who bring professional care, lived understanding, and a steady group presence.

Rachael, Mendara facilitator
Rachael

Chair of the Birth Trauma Association

I came to the role of BTA chair and volunteer manager due to my own experience of a twin pregnancy which was complicated by a life-changing placental abruption, emergency caesarean birth, and severe postpartum complications.

Read more

Leone

Session Facilitator

With my third pregnancy I was hospitalised at 20 weeks with sepsis, and spent time in intensive care. I first realised I had postnatal depression four months after, but it took a further year before I reached out and was, gently, told I had PTSD. I ultimately credit EMDR therapy with saving my life, as well as the Birth Trauma Association, who provided a space for me to tell my story. I want to help create a space for others to feel less alone and tell their story. There's power in taking back our stories but healing is possible.

Read more

Colleen

Session Facilitator

I experienced a difficult lead up to my first birth, including a severe PUPPP rash, multiple ‘stretch & sweeps’ which I experienced as extremely painful and violating, and fourth degree tears. I didn't realise for some time that I was experiencing birth trauma. It is important for me to be able to offer support to others in a similar situation as it's an area where gratitude and grief, delight and devastation can sit all at once, which can feel very overwhelming when navigating parenthood. A little support can go a long way.

Read more

FAQs

Do I need to be a therapist or counsellor?
What does a session look like?
How much time will it take?
How are groups formed?
How much will I be paid?
What training will I get?
What if a member is in crisis?
Can I work remotely?

Rated 9.8/10 by our community, across facilitation, safety and quality

  • Like a lifeline

    "Mendara has felt a little like a lifeline at the moment. A calm, safe space for me in a hectic and uncharted mindset. I feel that Mendara will do wonders for my personal growth."

    Anonymous

  • The missing puzzle piece

    "When I did EMDR it was utterly exhausting and I would feel tired and ill for at least 24-48h after. Mendara is quite a gentle alternative... I wish I had come across it a year ago. This might be the missing puzzle piece I have been searching for."

    Anonymous

  • Life changing

    "I didn't even know if what I went through counted. I just knew I felt really alone. Hearing other women's stories helped me realise my feelings were valid."

    Sarah

    8 months post partum

  • I felt heard

    "This was the first time I felt truly heard. No one telling me to 'move on' or that 'at least the baby is healthy.'"

    MN

    9 weeks post-partum

  • A weight lifted

    "Knowing that I'm not alone and that my feelings are valid was such a weight lifted."

    Anonymous

  • Reassurance from others

    "Nice to have some reassurance from others who have been through similar experiences and also help others"

    Anonymous

  • A comfortable space

    "Leone did a great job of making it a comfortable space for people to talk. Everyone who contributed responded to each other's comments and this was validating."

    Anonymous

  • Included and heard

    "Rachael was wonderful and she made everyone feel included and heard - hard to do via text!"

    Anonymous

Mendara is a safe online space for women who have experienced a difficult birth.


Mendara is not a substitute for therapy or a medical service. We cannot provide support in an immediate crisis. If you are experiencing an emergency, please dial 999.


By joining a session organised by Mendara, you confirm your understanding that Mendara and the Birth Trauma Association are not responsible for any events that occur outside of these sessions.

© 2026 Mendara. All Rights Reserved.

Mendara is a safe online space for women who have experienced a difficult birth.


Mendara is not a substitute for therapy or a medical service. We cannot provide support in an immediate crisis. If you are experiencing an emergency, please dial 999.


By joining a session organised by Mendara, you confirm your understanding that Mendara and the Birth Trauma Association are not responsible for any events that occur outside of these sessions.

© 2026 Mendara. All Rights Reserved.

Mendara is a safe online space for women who have experienced a difficult birth.


Mendara is not a substitute for therapy or a medical service. We cannot provide support in an immediate crisis. If you are experiencing an emergency, please dial 999.


By joining a session organised by Mendara, you confirm your understanding that Mendara and the Birth Trauma Association are not responsible for any events that occur outside of these sessions.

© 2026 Mendara. All Rights Reserved.